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Little Steps, Big Gains – Move More!

Today, countless Monroe County residents and others across the country will take a step towards being Healthy For Good and walk to commemorate the American Heart Association’s National Walking Day. The Healthy For Good movement is designed to inspire all Americans to live healthier lives and create lasting change. It focuses on the simple idea

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Walking Paths from the Rochester American Heart Association help you get on the right path to a heart-healthy lifestyle!

Did you know there are 30 American Heart Association walking paths at parks, towns, schools and workplaces throughout Monroe County and Rochester? The establishment of the walking paths is the American Heart Association’s national initiative that champions walking because it has the lowest dropout rate of any physical activity. Curious as to what one of our