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3 Tips to end the year strong and heart healthy!

December 14, 2018September 13, 2019 clinton.herring

Why wait for the New Year? Finish this year strong! There are a few weeks left to go in the year. Did you know, Americans gain, on average, one to two pounds during the holiday season1, far less than the five-pound gain commonly asserted. That may not sound like much but it can add up


diet, healthy, Heart, Nutrition, strong

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