hidden More than 7,000 came out this morning for the 2019 Rochester Heart Walk & Run at Frontier Field

More than 7,000 came out this morning for the 2019 Rochester Heart Walk & Run at Frontier Field

Rochester, NY – – Over 7,000 individuals joined the American Heart Association April 6th to help fight heart disease and stroke at the Rochester Heart Walk & Run at Frontier Field. The event was a celebration of the American Heart Association’s year-round opportunities to create a healthier Rochester. Dan Burns, SVP and President of M&T Bank’s

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Be Your Best with Mindful Eating, by Cindy Chan Phillips,MS, MBA, RD

March is National Nutrition Month®. Let’s take this beautiful occasion to talk about you, yes, YOU! Not superfoods, not calories, not carbs. I often begin my nutrition talks by asking the audience how many of them know about heart-healthy eating, as recommended by the American Heart Association. Almost half the room raise their hands. Then

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American Heart Association Warns of Snow Shoveling Health Hazards

For most people, shoveling snow may not lead to any health problems. However, the American Heart Association warns that the risk of a heart attack during snow shoveling may increase for some, stating that the combination of colder temperatures and physical exertion increases the workload on the heart. People who are outdoors in cold weather